T.M.A.

Martial Arts & Self Defense Classes

Sponsored by the Amateur Athletic Union of America

 

           A nonprofit organization seeking to advance the future of

           today’s youth through athletic achievement.

 

For all boys and girls ages 4-19

 

Discipline!                    Self Defense!                            Safety Awareness!                    Physical fitness!

This program is designed to promote higher self-esteem, self-discipline, safety awareness, and physical fitness! Students are placed into classes according to age and ability. A renowned Black Belt instructor teaches beginner, intermediate, and advanced martial arts and self-defense techniques in Shinkoryu, an eclectic style of striking and grappling! Other topics regularly covered include: Bully Diffusion; Stranger Awareness; Fire Safety; and more!

Anaerobic (cardio) and Aerobic (strength training) exercises are regular and fundamental parts of every class!

Get into the best shape of your life! Increase energy or learn how to apply it in a productive way!

 

  

             and

            concentration!

 

           in school!

 

         motivated

            to succeed and

                  thrive!

 

Classes are available any day of the week Monday through Saturday! You pick the days that fit into your schedule!

It is highly encouraged that students attend at least two classes a week, to get the most results out of this program.

Uniform is optional.

 

Class Schedule:

These are quality classes where students actually learn, grow, and develop. Advanced classes become more

comprehensive, but the price will never increase!

 

 

For more information, please call us toll free at 1-877-TMA-DOJO (1-877-862-3656)

Or call our direct line at (732) 312-4709 (office hours only)                              Or visit us online at WeAreTristar.com